swimming fitness

Want to improve your swim­ming work­out? Many of our cus­tomers are con­cerned about fit­ness and stay­ing flex­i­ble and strong as they age. So are we.

So we’ll give you occa­sion­al tips to improve your tech­nique and get more out of your work­out. Today’s tip from swimsmooth.com: Putting a kick in your kick. You may be sur­prised to find that you’re work­ing a lot hard­er than you need to!

http://www.swimsmooth.com/kick.html

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