So, you have your backyard pool or personal swimming pool. That’s fabulous! Now, you’re really ready to get going on the fit physique you imagined the whole time the pool was being built.
Just doing laps isn’t enough to really improve your swimming and fitness, however. Here’s a beginner swim workout, courtesy of Daily Burn, that will help you continually get better as a swimmer as you become more and more fit.
Print this out and give this beginner swim workout a whirl. Let us know how you’re doing!
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